Privacy Policy

Who We Are is a website that provides information and resources on health, diet, and fitness topics. You can find us at

What Personal Information Do We Collect, and Why?


When users post comments on our website, we gather the details furnished in the comment form, along with the visitor’s IP address and the user agent string from their browser. This data helps us in identifying and preventing spam.


If you opt to leave a comment on our website, you have the choice to store your name, email address, and website in the form of cookies. These cookies are designed for your convenience, eliminating the need to re-enter your information when making subsequent comments. These cookies have a duration of one year.

A temporary cookie is implemented for users with accounts who log in to our site to verify your browser’s cookie acceptance. This cookie contains no personal information and is discarded upon closing your browser.

Examine24x7 also employs several cookies to retain your login details and screen display preferences when you log in. Login cookies remain active for two days, whereas screen options cookies endure for a year. Opting for the ‘Remember Me’ feature will preserve your login details for two weeks. When you post a comment on our site, there is a possibility that your comment may be viewable by the public.

Google Analytics

We utilize Google Analytics to collect information regarding visitor behavior on our website. It’s important to note that this information is not personally identifiable. We do not collect or share personal information through Google Analytics.

Embedded Content from Other Websites

Our articles might incorporate embedded material, like images and articles. This embedded content from external websites functions as if you had visited those websites directly. These external websites may gather information about you, use cookies, incorporate additional tracking by third-party entities, and oversee your engagement with the embedded content. This monitoring encompasses tracking your engagement with the embedded content, particularly if you possess an account and are logged in to that website.

What rights do you have over your data? [To be used if the user is in Europe]

If you have an account on our website or have posted comments, you can request an exported file containing the personal data we’ve gathered, including any data you have provided. You may also request the deletion of any personal data we hold about you. However, please understand that this may not include data we must retain for administrative, legal, or security purposes.

How to Contact Us

Should you have any inquiries regarding this privacy policy or your personal data, please don’t hesitate to contact us at We appreciate your time in reading our privacy policy and hope you find our website enjoyable and informative!